NEURODIVERSITY CHAMPIONS AT NORWICH SCHOOL - BETSY JAMES

March 17, 2023

As a part of Norwich School’s support of Neurodiversity Celebration Week, the neurodiversity group are interviewing Neurodiversity Champions at Norwich School and our final Champion of the week is Upper Sixth pupil, Betsy James.

Betsy, along with Anna Clayton, spoke at a special assembly this week to mark Neurodiversity Celebration Week. Presented below is a transcript of Betsy's wonderful address to the assembly.


The dictionary definition for neurodiversity is as follows: ‘the range of differences in individual brain function and behavioural traits, regarded as part of normal variation in the human population’ and while this is all well and good, it doesn’t make the subject itself very approachable. Calling neurodiverse conditions “out of the ordinary” doesn’t sound good either, as it suggests that there is something wrong with the brain if it functions just a tad bit differently to someone else’s. I prefer to think of neurodiversity as the diverse ways in which the brain can work and interpret information.’ This definition was coined by Judy Singer, an autistic sociologist in 1997.


The term neurodiversity is not easily pinned down as it encompasses a wide range of different diagnosis: ADHD, Autism, Dyspraxia, Dyslexia, Dyscalculia, Dysgraphia, and Tourette's syndrome. While these conditions may feel a million miles away to most of you, it’s important to celebrate neurodiversity because it increases inclusion; no one likes the feeling of being left out, especially when it’s because of something that cannot be changed, and Neurodiversity Celebration Week aims to spread the worldwide acceptance of neurodiversity. If you are not neurodiverse yourself, the experiences of those that are may feel entirely separate from your own; you might, for example, still be able to focus on a maths lesson even if you become aware of your sock being twisted in your shoe, but I promise you it is extremely easy to accommodate for those who are.


Talking and listening to neurodiverse people is key; listening to needs and wants is a really easy way to make those around you feel seen, and asking what simple accommodations or shifts could be made to make the day easier, whether that be lowering your speaking volume, finding a quiet and empty place to sit or getting someone a blanket so they feel safe, are massively impactful. These small acts may seem inconsequential and entirely meaningless to you, but for someone who needs that 5-minute breather, or the feeling of a blanket wrapped around their shoulders, it can make a world of difference.


I was diagnosed with autism in June of 2022 and growing up as autistic but without knowing it lent itself to some pretty interesting situations. Apparently, it isn’t the most usual response to cover your ears when you’re afraid of something, even if what you’re scared of isn’t making a noise. It also isn’t “normal” to have a panic attack at the age of 15 when you wake up in the middle of the night and discover your teddies have fallen out of your bed while you were sleeping. That, however, is MY normal. Being diagnosed late meant that my close friends came to understand my autism at the same time as I did, and we have learned together how to work around my different needs. I cannot express how much the support and love from my friends has meant to me over the past year; helping me calm down during anxiety attacks – perhaps randomly prompted because I suddenly feel my nails are a bit too long - or entertaining my manic ramblings about my new obsession, whatever that might be.


I’ve never felt ostracised or excluded because of my autism and I know that that is an extremely privileged position to be in. Having a close support group that cushions and loves me when everyday life becomes a bit overwhelming is something that quite a lot of neurodiverse people don’t have and can’t even imagine having. Just being more understanding and asking what your neurodiverse friends need from you is an easy way to be a great friend. Neurodiversity doesn’t make people weird; it doesn’t make them annoying, and it shouldn’t alienate them from their peer group. It is simply a set of quirks and different needs that must be met; just like one person might know every Arsenal match score since 1996 and someone else might know the lore behind the entire Five Night’s at Freddy’s Franchise. Accepting and celebrating everyone’s differences and quirks is a much nicer alternative to labelling them abnormal.


In terms of everyday life, my everyday routines are essential to my wellbeing. Any slight shifts in my plans, whether that be the knowledge that I have to take public transport without mentally preparing myself for it first, or having a meeting that I didn’t know was happening and which gets in the way of the hour of reading I had scheduled in my brain, can really throw me off.


I’m slowly learning to accept that occasionally small changes to my plans will happen, but it can be extremely hard to cope with and always completely exhausts me. Small things like that, along with other external stimuli, like noises, touch, smells, and the knowledge that I can’t plan for every possible outcome of the day, can make it seem like I don’t like being autistic. Don’t get me wrong, it is hard and sometimes frightening, but I love being autistic; the way my brain works is so unique, and I wouldn’t change it for the world. It is integral to what makes me, me. If I was neurotypical (which is what you are if you don’t fall into a category of neurodiversity), I wouldn’t be the same person. I wouldn’t forget the simplest of things, I wouldn’t ramble on and on about something that you don’t really care about, but I also wouldn’t have my obsessive passion for books, the heightened empathy I feel for others, a total ease with being on stage delivering a well-rehearsed line, and I wouldn’t know how to create a safe space for me and those around me. In short, being autistic is part of who I am; it isn’t the only defining feature, but it’s a pretty important one and I wouldn’t have it any other way.


Even if you’ve been bored out of your mind and haven’t been listening, have been thinking ‘this doesn’t apply to me’ or will joke about this assembly later with your friends, I hope this assembly has made you think. I hope you come away understanding that neurodiversity is an approachable topic; it isn’t something to fear and conversations with those that are neurodiverse are essential to making the world a safer and more comfortable place. Let’s celebrate everyone for who they are.

Thank you for listening.

 

Photo credits: Finn Pond - Close Up


By Eleanor Lewis December 12, 2025
The Lower School carol service at Norwich Cathedral was a truly magical occasion, set against a dusky backdrop that heightened the sense of joy and wonder. The cathedral’s soaring arches and glowing stained glass offered the perfect setting for a celebration filled with Christmas spirit and joy. The service opened with a solo of Once in Royal David’s City by U3 pupil Zoe Asamoah, whose clear and expressive voice resonated beautifully through the vast space, setting a moving tone for the afternoon. The Lower 2 tableau was equally enchanting, their poise and reverence bringing the Christmas story vividly to life.  What followed was a series of performances that were both heartfelt and uplifting. The Little Voices Choir, Infant Choir, Chamber Choir, and School Choir each sang with warmth and precision, contributing their own distinctive character to the service. A highlight for many was the whole school’s rendition of Away in a Manger, with singers positioned throughout the cathedral, even along the side aisles, the piece created a shimmering, almost ethereal atmosphere that seemed to wrap the entire congregation in peace. As the service came to a close, selected members of U3 performed a hauntingly beautiful version of The Candle Song. With the cathedral lights dimmed and a single candle glowing softly, their perfectly blended voices created a moment of profound stillness and reflection. The afternoon was a testament to the talent, dedication, and sincerity of everyone involved, leaving all who attended with a deep sense of joy and quiet contemplation.
By Eleanor Lewis December 12, 2025
The Lower 4 Christmas Jumper Competition is always an event of great anticipation, and this year was no exception. Adorned with baubles, tinsel and whatever else Fourth Form could find (including Mariah Carey), the tutors made their way to the Blake for a catwalk never to be forgotten. However, this year had a twist with the additional competition of the Fourth Form Tutor Challenge. For the tutor challenge we had a range of performances from a mini play with a murder mystery, a Christmas ‘Guess Who’ quiz, a musical number and even a conducting dinosaur! Congratulations to all pupils who took part and especially to the tutors for taking to the runway and to the performances with such enthusiasm. Congratulations to L42 who won this year’s jumper competition, following behind in 2 nd place was L43. For the tutor challenge we had L41 in 1 st place and L44 in 2 nd! We look forward to seeing what the pupils come up with next year….
December 12, 2025
On Thursday 11 November the Lower School Chamber Choir sang at the Priscilla Bacon Hospice Charity Lights to Remember Service. This annual event is an opportunity for the people of Norfolk to remember and give thanks for the lives of those who have received hospice care, as well as acknowledge with gratitude the exceptional work of everyone involved with Priscilla Bacon Lodge – staff and volunteers from Norfolk Community Health and Care NHS Trust, and the staff, volunteers, donors, fundraisers and supporters of the Charity. Norwich Lower School Chamber Choir have been invited to sing at the event for a number of years, and this year was no exception. Led by Head of Lower School Music, Mr Vine, the choir dazzled with a beautiful performance of ‘Sweet Silent Night’ by Andy Beck. Hugo Stevenson, Head of Fundraising and Communications at the Priscilla Bacon Hospice Charity said: “It is always an absolute joy to welcome Norwich School Chamber Choir to this flagship event for the charity. Once again they delivered a wonderful performance and added something really special to the service. Our sincere thanks to Mr Vine, Mrs Barclay and the children.”
December 12, 2025
Lower School pupils excitedly celebrated the last day of the Michaelmas term on Friday 12 December, enjoying their Christmas lunch in a fine array of festive knitwear! There was a party atmosphere in the Refectory with decorations, paper crowns and Christmas songs, all in view of the beautifully illuminated tree. Turkey, roast potatoes and cranberry sauce were all on the special menu, followed by yule log for pudding. Everyone at the Lower School would like to wish our whole community a restful and relaxing Christmas and we will see you all again in 2026!
By Eleanor Lewis December 12, 2025
In his End of the Michaelmas Term address, the Head focused on two key things – kindness and participation. Everyone in the Cathedral was moved as he brought to life random acts of kindness observed on the London Underground. Pupils and staff alike then had a super time putting into practice the participation element of his address, as the Red Gowns got the whole congregation enjoying an interactive version of the 12 Days of Christmas! “So, the tail end of term is finally upon us. Each term obviously has its own shape and this one is characterised by the darkening evenings, the overlap with Advent, and by its brute length. There is always something of the endurance race about this, our longest term, so well done to everyone on getting through it! And now attention can turn towards the upcoming Christmas holiday. As you get ready for it, I pick out two features: kindness and participation. The first, kindness. We associate such a quality with this time of year: “Oh come on, it’s Christmas!” Yet, just like any other time of year, kindness is to be measured in actions every bit as in attitude. It may be apocryphal, but I heard that London Underground’s policy for people stranded on the platform with a bag, pram or such like when the lifts are not working is to stand by the stairs and wait for someone to help. I really want this to be true and, after all, you do not see someone at the bottom of the stairs with a large bag for long; normally, someone will come past and offer to carry it upstairs. This got me investigating random acts of kindness on the Underground further. It turns out that the artist Michael Landy conducted a project celebrating such acts in 2011-12. The artist explained, ‘Sometimes we tend to assume that you have to be superhuman to be kind, rather than just an ordinary person.’ So, to unsettle that idea, Acts of Kindness catches those little exchanges that are almost too fleeting and mundane to be noticed or remembered. Landy is fascinated by the way we tend to disappear into our own bubble on the Tube, disconnected from the people around us. One day, he recalls, while sitting in a Tube train absorbed in his own world, he suddenly became aware of two strangers, one trying to help the other. For Landy it was a life-enhancing event. Landy defines kindness as going beyond yourself to acknowledge someone else’s needs and feelings. ‘It’s a gesture of trust between two people’, he said. ‘There’s a risk in that. It requires courage and acceptance on both sides. ‘That’s what “kindness” means – we’re kin, we’re of one kind.’ Here are four examples from Landy’s project: Running down the stairs to catch the train that had just pulled in, I hadn’t noticed my iPod falling out of my pocket until I was inside the carriage, watching a stranger pick it up off the wet platform floor. He looked up at me through the closing doors (while I had already assumed that I probably wouldn’t be seeing it again) and mouthed the words ‘I’ll wait here!’ through the glass. And he did. In December 1993 my 5 year old daughter rushed onto a Tube train ahead of me and before I could follow her with my other child the doors closed and the train pulled out of the station as I ran alongside, banging on the doors in a panic. I caught the next train and got off at the next stop to find my little girl being consoled by a group of young teenagers en-route to a concert who had got off the train to stay with her until I found her. They had to dash off to get to the show and I think I was crying too much to thank them properly, so I welcome this opportunity to say THANK YOU, THANK YOU! While on my second maternity leave, after 2 changes and 3 tubes I got to Finsbury Park only to find me, the toddler and the baby in the pram at the bottom of 3 flights of stairs. My heart sank. I wasn’t too happy to see 2 hooded young men loping down the stairs but as they got to bottom, they asked if they could help by taking the pram leaving me to carry the toddler. They carried it up the 3 flights safely and even missed their train to do so! I always think of them when people use the term ‘hoodie’ as a generic term for violent youth because their kindness made my day and challenged my lazy assumptions. I woke up to a phone call from my dad telling me my much-loved grandpa had died. On the Tube over to my parents I couldn’t stop crying. The woman sitting next to me asked if I was ok, and I told her my grandpa had died that morning. She took my hand and held it for the rest of the journey. I have never forgotten how comforted I felt by this small, intimate act. Such acts of generosity and kindness are certainly what I expect in our community while we are together: to go beyond the minimum in order to be helpful, thoughtful and sensitive to each other. I therefore encourage you to reflect on these stories and think about how you can be kind in your actions at Christmas and into 2026. The next three weeks are a great opportunity to practise this behaviour at home as there are always lots of chances to lean in and help. The second feature of Christmas I want to highlight is participation and joining in, perhaps with a little dose of silliness thrown in. It is an opportunity for friends and family to enjoy some harmless fun, spend time together and, hopefully, remind ourselves not always to take things seriously. I hope that got you into the Christmas spirit. Do have an excellent break and remember to practice your random, practical acts of kindness.”
By Eleanor Lewis December 12, 2025
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By Ben Stokes December 12, 2025
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Our annual Languages Carol Contest this half-term has been another great success. Each Upper 4 class prepared and recorded a Christmas Carol in French, German, Spanish or Mandarin. The 4th form then watched the videos and voted on their favourite song, with voting criteria of pronunciation, entertainment value and "Christmassy-ness", with different groups clearly aiming at different criteria. We are pleased to announce that the winning song was the French version of "Last Christmas" performed by Ms Niesch’s U4 French class. We were all impressed by their beautiful clear singing and catchy dance routine . Well done to all of the U4 Language classes and we look forward to seeing what the L4 can do next year. 
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By Eleanor Lewis December 11, 2025
The Lower School Christmas Fair on Saturday was a wonderful event, full of festive fun and brilliant community spirit. The children did an amazing job running their stalls and favourites such as the bottle tombola and raffle proved as popular as ever. Thanks to the hard work and support of our pupils, parents and staff, £3,251 was raised for The Hamlet Centre in Norwich. A huge thank you to everyone involved - a fantastic amount and a fantastic morning!
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